I will give you a complete account of the system, and expound the actual teachings of the great explorer of the truth, the master-builder of human happiness. No one rejects, dislikes, or avoids pleasure itself, because it is pleasure.
About
MOJO Pilates
MOJO Pilates is a Physio-led form of Pilates. Developed by physiotherapists, it is supported by clinical evidence and research and modifies the original Joseph Pilates exercises, making them safe and accessible for the general population. It has a therapeutic approach to optimising one’s posture, movement and function and is especially suitable for people with injuries or conditions. Unlike the original Pilates method, mojo Pilates uses exercises include a variety of postures, developing strengthening, balance and flexibility in all the ways people need it in everyday life, be that walking, sitting, standing, kneeling.